Singing bowls produce sounds which induce deep relaxation, holistic healing and decrease stress. People from around the globe have been instinctively drawn to singing bowls and their seductive, meditative tones for centuries.
The Third Eye Chakra is your center of divine wisdom, intuition, and knowledge. A Healthy Third Eye Chakra will bring you the ability to see with vision, to know the truth in all things, and enhance imagination and concentration. it keeps the balance between the physical and the mental. it also governs the eyes, and helps with neurological problems and headaches.
To play the bowl place it on the open palm of one hand. With the other hand lightly touch the bowl with the wooden stick, then keeping contact with the bowl move the stick around the rim of the bowl to create the beautiful tones.